Oasis in the Overwhelm
Discover stress reduction strategies that can work in as little as 60 seconds, along with private coaching designed to provide greater clarity and increased effectiveness in achieving your goals.
You’ve come to the right place.
There IS a way to tap into your resilience, and create a sense of thriving rather than just surviving, living a life of peace in the process of growing to better things.
What you’ll find with Oasis in the Overwhelm:
Oasis in the Overwhelm is the name of a program. It is our foundation set of tools for stress reduction developed by Millie Grenough. These four 60-second stress reduction strategies can provide you inner calm so that you can think more clearly, make better decisions, and have a “breather” from the chaos of daily life.
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Oasis in the Overwhelm LLC is a business providing private coaching and courses. We are committed to every client so that he/she/they can meet their responsibilities and goals with reduced stress, greater clarity, and increased effectiveness.