NOW – Bring Millie and the Oasis Strategies to your living room / your office!

Meaningful Exchanges has partnered with Millie Grenough, founder of Oasis in the Overwhelm ™, to bring you this distinctive new course.

Stressed? 60-second Strategies – Journey to a Happier, Healthier You

Stressed? 60-second Strategies: Journey to a Happier, HEALTHIER YOU is a 4 week online video course which comes directly from Millie’s home to yours. Millie will be your personal coach on this journey! Learn more about the course here.

You will notice the difference and, as Millie says, “the people around you will notice too!”

What is Oasis?

A Stress Management Program that offers simple and practical strategies to increase health and happiness.

The strategies take 60 seconds.
They immediately reduce toxic stress.
They increase positive energy, enhance focus and boost effectiveness.
They are science-based.
They work.

Since 2005, Millie has trained a group of diverse, experienced professionals to help bring Oasis to the a wider audience. Graduates of Oasis Training Programs are credentialed Oasis Stress Experts, and they are ready to be of service to individuals and groups in the USA, Europe, Latin America and New Zealand.

When you take your Online Oasis Journey or after you finish it, you may want to collaborate with an Oasis Stress Expert to deepen your personal impact – or to bring it to your business or educational group.

Find an Oasis Stress Expert to help address your unique situation today.

Upcoming Events

Oct
11
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Oct 11 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Nov
8
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Nov 8 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Dec
13
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Dec 13 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.


“Profound and effective! These strategies are the perfect cure for our crazy-busy lives.”

— Mike Song, Co-author The Hamster Revolution: How to Manage Your Email Before It Manages You

Founder, philosophy, multiple uses of this stress management program

Find the expert to suit your needs

Workshops, trainings, news

Happenings, Become a Trainer, Shop, Videos