Introducing the

Oasis Stress Management Program

Millie Grenough, Founder of the Oasis in the Overwhelm Stress Management Program

Our Exciting Announcement

“I realized I couldn’t do this by myself,
I needed a team.”

– Millie Grenough

Since 2005, Millie has trained a group of diverse, experienced professionals to help bring Oasis to the a wider audience. Graduates of Oasis Training Programs are credentialed Oasis Stress Experts, and they are ready to be of service to individuals and groups in the USA, Europe, Latin America and New Zealand.

Oasis in the Overwhelm is a Stress Management Program      

It offers simple and practical strategies to increase health and happiness.

The strategies take 60 seconds.
They immediately reduce toxic stress.
They increase positive energy, enhance focus and boost effectiveness.
They are science-based.

They work.

Find an Oasis Stress Expert to help address your unique situation today.


Upcoming Events

May
10
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
May 10 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Jun
14
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Jun 14 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Jul
12
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Jul 12 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Aug
9
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Aug 9 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Sep
13
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Sep 13 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.


“An excellent guide for Type A people like me who want quick and practical methods to manage stress. They really work!”

— Brad Aldrich, President National Society of Professional Engineers

Founder, philosophy, multiple uses of this stress management program

Find the expert to suit your needs

Workshops, trainings, news

Happenings, Become a Trainer, Shop, Videos