Introducing the

Oasis Stress Management Program

Millie Grenough, Founder of the Oasis in the Overwhelm Stress Management Program

Our Exciting Announcement

“I realized I couldn’t do this by myself,
I needed a team.”

– Millie Grenough

Since 2005, Millie has trained a group of diverse, experienced professionals to help bring Oasis to the a wider audience. Graduates of Oasis Training Programs are credentialed Oasis Stress Experts, and they are ready to be of service to individuals and groups in the USA, Europe, Latin America and New Zealand.

Oasis in the Overwhelm is a Stress Management Program      

It offers simple and practical strategies to increase health and happiness.

The strategies take 60 seconds.
They immediately reduce toxic stress.
They increase positive energy, enhance focus and boost effectiveness.
They are science-based.

They work.

Find an Oasis Stress Expert to help address your unique situation today.


Upcoming Events

Feb
10
Wed
Oasis in the Overwhelm AOT Certification @ ID at Work Virtual Zoom Meeting Space
Feb 10 @ 5:30 pm – Apr 6 @ 7:30 pm
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Join us for and earn your Oasis is the Overwhelm Authorized Oasis Trainer Certification with coach Jean Stetz-Puchalski MA-IO, CPC, PCC  of Individual Differences at Work and Oasis Founder Millie Grenough. Come away from the training days refreshed and renewed with 60-second strategies to help you manage stress and increase your focus, effectiveness, and happiness at work and life.  

This professional interactive certification program runs for 3 months. This certification offers an interactive blended learning experience for participants via Zoom platform with individualized and group learning, coaching, facilitation and instruction.  Limited space so please apply early. 

What You’ll Learn: Specific 60 Second Tools to transform your own health and happiness • Strategies you can easily share with clients and colleagues • Scintillating ways to utilize stress to enhance focus and effectiveness

What You’ll Get:  Individualized instruction and support from Certified OASIS Master Trainers • CCEs/CEUs/CCEUs. ICF members: 15.75 ICF CCEUs:  11 in Core Competencies, 4.75 in Resource Development. • Authorized OASIS Trainer certificate upon successful completion

Requirements: 16 hours of interactive training, arranged to give you time to learn, experience, and master the strategies + your presentation skills, successful completion of class work, strategy presentation/facilitation and final exam

When and Where: Amid concerns over the spread of Covid-19, we will be meeting virtually via the visual communication platform Zoom. The program scheduling is individualized by cohort. We kick off on February 10 at 5:30 pm Eastern time and then as a group will plan our schedule going forward.

Prerequisites: Facilitation and presentation experience a plus.

Tuition: $1250 – Includes all course work, one-on-one coaching with a certified ICF Coach, advising, and training support to help you meet and exceed certification requirements. Final Exam and certification certificate. You may qualify for discounted registration. Please Contact us today

Mar
8
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Mar 8 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Apr
12
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Apr 12 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

May
10
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
May 10 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.

Jun
14
Mon
Oasis Executive Committee Meeting @ Zoom Virtual Event
Jun 14 @ 8:00 am – 9:00 am

The Oasis Executive Committee meets on a regular basis to share and stay updated on the latest Stress Management Reduction Strategies with our members and community.


“Any new idea about stress and how to cope with it in our increasingly complex world must be welcomed with open arms. OASIS suggests simple steps that anyone of any age or walk of life can master. It works.”

— Elayne Phillips, Theatre Director, Bern, Switzerland

Founder, philosophy, multiple uses of this stress management program

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