Introducing the

Oasis Stress Management Program

Millie Grenough, Founder of the Oasis in the Overwhelm Stress Management Program

Our Exciting Announcement

“I realized I couldn’t do this by myself,
I needed a team.”

– Millie Grenough

Since 2005, Millie has trained a group of diverse, experienced professionals to help bring Oasis to the a wider audience. Graduates of Oasis Training Programs are credentialed Oasis Stress Experts, and they are ready to be of service to individuals and groups in the USA, Europe, Latin America and New Zealand.

Oasis in the Overwhelm is a Stress Management Program      

It offers simple and practical strategies to increase health and happiness.

The strategies take 60 seconds.
They immediately reduce toxic stress.
They increase positive energy, enhance focus and boost effectiveness.
They are science-based.

They work.

Find an Oasis Stress Expert to help address your unique situation today.


“Stressed? Swamped with to-do lists? Oasis in the Overwhelm will give you just the breath of fresh air you need to get you back on your feet – and feel better.”

— Dennis Schleicher, Support Group Counselor

Founder, philosophy, multiple uses of this stress management program

Find the expert to suit your needs

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